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All Posts in Category: Dental Health

Nutrition Basics for Healthy Teeth

You should have heard that a balanced, nutritious diet is essential to healthy living. But, do you also know how a healthy diet can help prevent tooth decay and gum disease? Your mouth is your body’s initial point of contact with the nutrients you consume. So what you put in your mouth will impact your general health and the health of your teeth and gums. If your nutrition is poor, the first signs often show up in your oral health.

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